Native to southern Europe, the Mediterranean region and Western Asia, Fenugreek is a medicinal herb containing antimicrobial, antioxidant and anti-diabetic properties. It is effective in treating bowel and liver problems, diabetes, digestive problems, relieving constipation and treating heart issues. It lowers cholesterol, balances blood lipid levels, promotes healthy hair, and stimulates milk production in women.
Taken internally, Fenugreek relieves inflammation associated with mouth ulcers, bronchitis and cancer. Externally it treats gout, wounds and eczema. Fenugreek can be used to treat pain associated with menstruation, obesity, baldness, kidney ailments and muscle pain.
WARNING: Side effects may include gas, bloating, diarrhea, and skin irritation. Pregnant an breastfeeding women should be cautious when using this product. It is recommended to consult a healthcare professional before usage.