Fructooligosaccharides are a type of cabohydrate that ris present in a number of plants, such as onion, leeks, chicory root, asparagus, bananas and more. They are primarily used as an alternative to artificial sweeteners, and are a healthier option as they are non-digestible, low calorie, and don’t affect blood sugar levels. Fructooligosaccharides may reduce cholesterol, have a high amount of fiber and are prebiotic, supporting digestive health and healthy bacteria growth, protecting against unhealthy bacteria.
WARNING: Side effects may include bloating, cramps, diarrhea and nausea. Do not use if suffering from irritable bowel syndrome (IBS). Allergic reaction symptoms include itchy throat, puffiness of eyes, face and mouth, dizziness and skin irritation. It is recommended to consult a healthcare professional before usage.
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