L-Lysine is an amino acid, and a building block for protein. It may be used to treat cold sores, anxiety and diabetes. It minimises the risk of osteoporosis, supports digestion, builds immunity, fights disease, increases appetite, builds muscle protein, builds collagen, increases inulin, lowers blood sugar, improves athletic performance and relieves stress. It contains calcium and produces hormones, enzymes and antibodies. It consists of anti-cancer and anti-inflammatory properties. It can be found in foods and supplements.
WARNING: Side effects may include stomach pain and diarrhea. It is advised that pregnant or breastfeeding women avoid this product. It is recommended to consult a healthcare professional before usage.