Quinoa is a species of goosefoot, is a grain crop grown primarily for its edible seeds. It is a pesuedo cereal rather than a true cereal, as it is not a member of the true grass family.
With only 222 calories per serving and only 4 grams of unsaturated fat, quinoa meets the low cal, low fat definition of a superfood.
Its helps with the following:
– Blood sugar control.
– Cardiovascular health.
– Increased protein.
– Digestive health.
– Lessening symptoms of anaemi
Additional information
| Weight | 1.0 kg |
|---|---|
| Dimensions | 19.0 × 8.0 × 26.0 cm |
