Rolled Oats Organic kg

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SKU: 40112 Category:

Avena sativa

Our rolled oats in store are a product of Australia.

Oats are a whole grain and are an excellent source of fiber however they also have other numerous health benefits that a lot of people don’t know about. These include:
-lowering cholesterol
-reducing blood sugar levels
-increases growth of good bacteria in the digestive tract

The soluble fiber substance found in oats is called beta-glucan. This is what promotes reduced cholesterol and blood sugar levels.

Nutritional Information (per 100g):
Energy: 1627.58KJ
Protein: 16.9g
Fat Total: 6.9g
Fat Saturated: 1.2g
Carbohydrates Total: 66.3g
Carbohydrates Sugars: 0g
Sodium: 2.6mg
Dietary Fiber: 10.6g

Additional information

Weight

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