Wakame is an edible brown seaweed or kelp common in Japanese, Korean, and Chinese cooking.
Wakame has may health benefits containing Magnesium, Iodine, Calcium, Iron, Folate, Lignans, Vitamins A, B2, C, E, D and K.
Wakame is an edible brown seaweed or kelp common in Japanese, Korean, and Chinese cooking.
Wakame has may health benefits containing Magnesium, Iodine, Calcium, Iron, Folate, Lignans, Vitamins A, B2, C, E, D and K.